How to Use Essential Oils

SPICY OR NOT SAUSAGE TORTELLINI SOUP

I have a serious soft spot for soup. Even in the summer, I love a good soup. This beautiful mix of sweet sausage and tortellini hits all the bases for me. I much prefer a broth-based soup on a regular day. This one is both hearty and filling.....
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Honey Glazed Broiled Salmon

Honey Glazed Broiled Salmon
Why is the word “Broiled” so boring? I mean, when I think about what I want to eat, the last thing I think is “Oh, let’s broil something…” I mean, really. Broiling. I don’t know who thought of this cooking method but let me tell you, it does right by a few foods. One of those foods is fish......
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Killer Quinoa

Killer Quinoa
There’s only one word for this side dish: POTENTIAL. It’s a side, but it moonlights as a main. It’s complete as is but it’s also a blank canvas to add literally WHATEVER protein you want and it stands it’s ground on any dinner plate......
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Roasted Broccoli and Cauliflower

Roasted Broccoli and Cauliflower

Several years ago, I discovered the magic that is roasting your veggies. So simple. So easy. So good. Seasoning as simple as salt and pepper makes a winner, but add a little fresh grated parmesan and you’ve launched your veggies to a whole new plane.....

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Chicken Noodle Soup

I really tried to come up with something creative to call this soup but in the end, it is what it is. It’s the best Chicken Noodle Soup I’ve ever had, but it’s Chicken Noodle Soup. I can’t trump it up to something more than it is......
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Meet Bekka Dove

 
I’ve created a free PDF download for you: Five Secrets About Essential Oils In 5 Minutes. They’re in “The Scoop”! Click Here to get it.
Hey there! 

I'm Bekka! Thanks for swinging in to my little corner of the web. Things are pretty chill here. I'm a fun-loving chick who loves to cook, kiss my kids and learn how to do life a little more healthy every day. Over the last few years, I've learned a lot about how the products we use in our daily lives affect our bodies and minds. I knew it was all connected, of course but...it was beyond anything I had anticipated. This changed the decisions I made about what we use in my house. I want to share that info with you because it just may change the decisions you make, too. When it does, I'm here to lend a hand and help connect you with better products, support in how to use them and a community of people who are pretty amazing. Let's go!

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