Growing up, my mom used to make Hamburger Helper from time to time. I remember loving it but always feeling sick after I ate it. When I discovered this little turkey trick, I set out to make my own, cleaner version of this childhood favorite by combining this recipe with Homestyle Baked Barley…I think I nailed it.
Brown the turkey in some olive oil and then add beef broth. Here’s my favorite recipe for that: Beef Bone Broth. Add the spices and a little more broth at the end in order to give yourself some delicious liquid to work with. Throw this over the barley and you have a big hit. Not to mention, it takes about 20 minutes to make so if you already have your barley cooked, you’re really in the right lane for a quick weeknight dinner.

Savory Spiced Turkey

Category: At Home, Recipes, Wellness, Young Living Lifestyle

Servings: 4


Ingredients

  • 1 pound ground turkey
  • ½ cup beef broth, divided
  • 1 tsp salt
  • 1 tsp cumin
  • 1 tsp tumeric
  • ½ tsp black pepper
  • ¼ tsp cayenne pepper
  • 3 tbsp fresh cilantro

Instructions

  1. Brown turkey.
  2. Add ¼ cup broth and all spices.
  3. Cook 4 minutes.
  4. Add ¼ cup broth, simmer a few minutes then serve.



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I’ve created a free PDF download for you: Five Secrets About Essential Oils In 5 Minutes. They’re in “The Scoop”! Click Here to get it.
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I'm Bekka! Thanks for swinging in to my little corner of the web. Things are pretty chill here. I'm a fun-loving chick who loves to cook, kiss my kids and learn how to do life a little more healthy every day. Over the last few years, I've learned a lot about how the products we use in our daily lives affect our bodies and minds. I knew it was all connected, of course but...it was beyond anything I had anticipated. This changed the decisions I made about what we use in my house. I want to share that info with you because it just may change the decisions you make, too. When it does, I'm here to lend a hand and help connect you with better products, support in how to use them and a community of people who are pretty amazing. Let's go!

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