Growing up, my mom used to make Hamburger Helper from time to time. I remember loving it but always feeling sick after I ate it. When I discovered this little turkey trick, I set out to make my own, cleaner version of this childhood favorite by combining this recipe with Homestyle Baked Barley…I think I nailed it.
Brown the turkey in some olive oil and then add beef broth. Here’s my favorite recipe for that: Beef Bone Broth. Add the spices and a little more broth at the end in order to give yourself some delicious liquid to work with. Throw this over the barley and you have a big hit. Not to mention, it takes about 20 minutes to make so if you already have your barley cooked, you’re really in the right lane for a quick weeknight dinner.

Savory Spiced Turkey

Category: At Home, Recipes, Wellness, Young Living Lifestyle

Servings: 4


  • 1 pound ground turkey
  • ½ cup beef broth, divided
  • 1 tsp salt
  • 1 tsp cumin
  • 1 tsp tumeric
  • ½ tsp black pepper
  • ¼ tsp cayenne pepper
  • 3 tbsp fresh cilantro


  1. Brown turkey.
  2. Add ¼ cup broth and all spices.
  3. Cook 4 minutes.
  4. Add ¼ cup broth, simmer a few minutes then serve.

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