Vitality

Veggie Bisque

Veggie Bisque
 love soup. I really do. It’s great out of the pot but it reheats almost better the next day. Because I am a “cook once, eat twice” kind of girl, soup is a main go-to in our family’s meal schedule. I also make my own.....
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Homestyle Baked Barley

Homestyle Baked Barley
Barley: one of the most underestimated grains. This guy goes head to head with rice in most cases and has almost a creaminess to it that comes out of nowhere. I love using this baked barley as a side or even......
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Gim'me Some Green Beans

This recipe has evolved a bit from when I first began making the dish but one thing has remained: there are never any leftovers. This is the vegetable of choice for my family with nearly every type of main imaginable.......
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Roasted Red Potatoes

Roasted Red Potatoes
That pair of earrings that seems to go with every outfit? The sandals that morph into something that “just works” almost every day? This recipe is that side dish. That one that you go back to over and over again......
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Superhero Spaghetti Sauce

I once knew an Italian guy who told me, “Real Italians don’t want to hear about your ‘sauce’ unless it’s been simmering for at least 24 hours.” Because he was in fact, a REAL ITALIAN, I believe him. But I also realize that in my own real life......
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Meet Bekka Dove

 
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I'm Bekka! Thanks for swinging in to my little corner of the web. Things are pretty chill here. I'm a fun-loving chick who loves to cook, kiss my kids and learn how to do life a little more healthy every day. Over the last few years, I've learned a lot about how the products we use in our daily lives affect our bodies and minds. I knew it was all connected, of course but...it was beyond anything I had anticipated. This changed the decisions I made about what we use in my house. I want to share that info with you because it just may change the decisions you make, too. When it does, I'm here to lend a hand and help connect you with better products, support in how to use them and a community of people who are pretty amazing. Let's go!

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